Pan Seared Salmon With Garlic Butter (Printable Version)

Crispy salmon fillets with rich garlic butter sauce ready in 22 minutes.

# What You Need:

→ Seafood

01 - 4 salmon fillets (6 oz each), skin-on

→ For Cooking

02 - 2 tablespoons olive oil
03 - Salt, to taste
04 - Freshly ground black pepper, to taste

→ Garlic Butter Sauce

05 - 3 tablespoons unsalted butter
06 - 4 garlic cloves, minced
07 - 1 tablespoon freshly squeezed lemon juice
08 - 2 tablespoons chopped fresh parsley

→ To Serve

09 - Lemon wedges, for garnish

# How To Make It:

01 - Pat salmon fillets completely dry with paper towels. Season both sides generously with salt and freshly ground black pepper.
02 - Heat olive oil in a large nonstick skillet over medium-high heat until shimmering. Add salmon fillets skin-side down. Cook for 4-5 minutes, pressing gently with a spatula to ensure even contact with the pan and crispy skin.
03 - Carefully flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and golden brown on the second side. Transfer salmon to a clean plate and tent loosely with aluminum foil to keep warm.
04 - Reduce heat to medium. Add butter to the same skillet. Once melted and bubbling, add minced garlic and sauté for 1 minute until fragrant, stirring constantly to prevent burning.
05 - Stir in lemon juice and chopped fresh parsley. Remove from heat immediately.
06 - Arrange salmon fillets on serving plates. Spoon the warm garlic butter sauce generously over each piece. Garnish with fresh lemon wedges and serve immediately.

# Helpful Hints:

01 -
  • A restaurant quality dinner ready in under 25 minutes with almost zero prep work
  • The garlic butter sauce transforms ordinary salmon into something absolutely extraordinary
02 -
  • Room temperature salmon cooks more evenly, so let it sit out for 15 minutes before cooking
  • The pan must be properly hot before adding fish or you'll end up with sad, stuck-on salmon instead of crispy perfection
03 -
  • Don't be afraid to let your salmon develop a deep golden crust, almost darker than you'd think is right
  • A pinch of red pepper flakes in the butter sauce adds this subtle warmth that takes everything up a level