Creamy Garlic Parmesan Chicken Pasta (Printable Version)

Tender chicken pieces coated in a rich garlic-Parmesan cream sauce, served over perfectly cooked pasta and finished with fresh herbs.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs), cut into bite-sized pieces
02 - 1/2 teaspoon salt
03 - 1/2 teaspoon black pepper
04 - 1/2 teaspoon dried Italian herbs
05 - 2 tablespoons olive oil

→ Pasta

06 - 12 oz fettuccine or penne pasta

→ Sauce

07 - 3 tablespoons unsalted butter
08 - 5 cloves garlic, minced
09 - 2 tablespoons all-purpose flour
10 - 1 2/3 cups whole milk
11 - 1/2 cup heavy cream
12 - 1 cup freshly grated Parmesan cheese
13 - 1/4 teaspoon ground nutmeg (optional)
14 - Salt and pepper, to taste

→ Garnish

15 - 2 tablespoons chopped fresh parsley
16 - Extra grated Parmesan, for serving

# How To Make It:

01 - Cook the pasta according to package instructions in salted boiling water until al dente. Reserve 1/2 cup of the pasta cooking water, then drain and set aside.
02 - While the pasta cooks, season the chicken pieces with salt, pepper, and dried Italian herbs.
03 - Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5–7 minutes, stirring occasionally, until golden and cooked through. Transfer the chicken to a plate and set aside.
04 - In the same skillet, reduce heat to medium. Melt the butter, then add the minced garlic. Sauté for 1–2 minutes until fragrant. Sprinkle in the flour and cook, stirring constantly, for 1 minute to form a roux.
05 - Gradually whisk in the milk and heavy cream until smooth and slightly thickened, about 3–4 minutes.
06 - Stir in the grated Parmesan cheese and nutmeg (if using). Continue stirring until the cheese is melted and the sauce is creamy. Season with salt and pepper to taste.
07 - Return the cooked chicken to the skillet, then add the drained pasta. Toss everything together, adding reserved pasta water as needed to reach a silky consistency. Remove from heat. Garnish with chopped parsley and extra Parmesan before serving.

# Helpful Hints:

01 -
  • The sauce comes together faster than delivery would arrive
  • Leftovers taste even better the next day for lunch
02 -
  • The pasta water is not optional, it is the secret that binds everything together
  • Grate your own cheese because pre grated resists melting and makes the sauce grainy
03 -
  • Mince the garlic finely so it melts into the sauce instead of leaving chunky bites
  • Have all your ingredients measured before you start because the sauce moves fast once you begin