Chicken Burrito Casserole (Printable Version)

Layered chicken, beans, rice and melted cheese in a comforting Mexican-inspired baked casserole.

# What You Need:

→ Meats

01 - 2 cups cooked shredded chicken (rotisserie or poached)

→ Vegetables

02 - 1 medium onion, diced
03 - 1 red bell pepper, diced
04 - 2 cloves garlic, minced

→ Grains & Legumes

05 - 1 can (15 oz) black beans, drained and rinsed
06 - 1 cup cooked white or brown rice
07 - 6 medium flour tortillas (or corn for gluten-free)

→ Dairy

08 - 2 cups shredded cheddar cheese (or Mexican cheese blend)
09 - 1 cup sour cream

→ Sauces & Canned Goods

10 - 2 cups salsa (mild or spicy, as preferred)
11 - 1 can (10 oz) enchilada sauce

→ Spices & Herbs

12 - 1 tsp chili powder
13 - 1 tsp cumin
14 - ½ tsp salt
15 - ¼ tsp black pepper
16 - 2 tbsp chopped fresh cilantro (optional, for garnish)

# How To Make It:

01 - Preheat oven to 375°F. Lightly grease a 9x13-inch casserole dish with nonstick spray or butter.
02 - In a large skillet over medium heat, sauté the diced onion, red bell pepper, and minced garlic for 3 to 4 minutes until softened and fragrant.
03 - Add the shredded chicken, drained black beans, cooked rice, chili powder, cumin, salt, and black pepper to the skillet. Stir thoroughly and cook for 2 to 3 minutes until heated through and evenly seasoned.
04 - Spread a thin layer of salsa across the bottom of the prepared casserole dish. Arrange 3 tortillas over the salsa, tearing them as needed to form an even base.
05 - Spoon half of the chicken mixture evenly over the tortillas. Drizzle with half of the enchilada sauce and half of the remaining salsa. Sprinkle 1 cup of shredded cheese on top.
06 - Repeat the layering with the remaining 3 tortillas, the rest of the chicken mixture, enchilada sauce, salsa, and the final cup of shredded cheese.
07 - Cover the dish tightly with aluminum foil and bake for 20 minutes to allow the layers to heat through and the flavors to meld.
08 - Remove the foil and continue baking for 10 more minutes until the cheese is bubbly and lightly golden on top.
09 - Remove from the oven and let the casserole rest for 5 minutes. Dollop with sour cream and sprinkle with fresh cilantro before serving.

# Helpful Hints:

01 -
  • Everything you crave about a burrito shows up here without the frustration of torn tortillas and spilling filling everywhere.
  • It reheats beautifully the next day which means lunch is already handled before you even wake up.
02 -
  • Do not skip the five minute rest or the whole thing will cascade onto the serving spatula like a delicious avalanche.
  • Enchilada sauce brands vary wildly in salt content so taste yours before adding the full amount of salt to the filling.
03 -
  • Toasting the cumin and chili powder in the dry skillet for thirty seconds before adding the chicken wakes up oils you never knew were hiding in those jars.
  • Sour cream on the side instead of baked in keeps its cool tang as a contrast to the hot cheesy layers.